Watching TV News Can Be Depressing

I always like to be informed so habitually I watch TV News at 11 PM just before I go to sleep.  Both local and national news organizations are guilty of often creating the news instead of reporting it.  It seems that crime and accidents dominate the TV news.  For example the Jon Benet Ramsey murder is still on national newscasts 20 years later.  There have been many high profile cases where police have acted inappropriately which dominate the news for months.  But when the police go beyond the call of duty and rescue people there is little or no mention.

The only thing one can do is not watch the news or read newspapers.